paleo

With an abundance of great quality restaurants in Dublin, it’s easy to get a healthy lunch without compromising on flavour. I’ve created a list of some of my favourites in …
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Ingredients (Serves 2)

4 seabass fillets 300g Chinese leaves (pak choi etc), diced 1 Lime, sliced for garnish Sauce for steamed Seabass: 5 dsp fish sauce 5 dsp fresh lime …
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The focus here in on healthy, unprocessed eating without compromising on taste. Whatever diet you follow, whether it’s paleo, vegan, wheat free, or you just want to be a little …
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The Paleo diet has become a popular lifestyle choice in the last coupe of years. Basically it eliminates anything that is processed, including sugar, grains, processed oils, wheat and dairy. …
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Move over oats, quinoa porridge is the way forward! Quinoa is a complete protein which means it contains all of the essential amino acids so this will keep you full …
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