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healthy eating

Nutrient Packed Spiced Scrambled Eggs
3 years ago

Nutrient Packed Spiced Scrambled Eggs

Eggs are one of the most versatile ingredients to cook with and are also packed full of nutrients. I’ve added a bit of spice to mine and adde in some leftover …
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Anti Inflammatory & Immune Boosting Juice
3 years ago

Anti Inflammatory & Immune Boosting Juice

With many of us suffering from inflammatory related diseases such as arthritis and IBD, it is vital to include some of the wonderful foods that contain natural anti-inflammatory properties in …
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Peach and Strawberry Quinoa Porridge
3 years ago

Peach and Strawberry Quinoa Porridge

Quinoa is a complete protein which means it contains all of the essential amino acids so this will keep you full for hours. This simple and healthy porridge is gluten free, refined …
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Nutrient Packed Spiced Scrambled Eggs
3 years ago

Nutrient Packed Spiced Scrambled Eggs

Eggs are one of the most versatile ingredients to cook with and are also packed full of nutrients. I’ve added a bit of spice to mine and adde in some leftover …
Read More

Salmon Teriyaki Recipe
3 years ago

Salmon Teriyaki Recipe

 

Ingredients (Serves 2)

2 salmon darnes, preferably wild 2 tbsp maple syrup 3 tbsp dark soy sauce ginger, grated (as much as you like) 1 garlic clove crushed 1 …
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Sprout & Co Kitchen Opens on Dawson Street!
4 years ago

Sprout & Co Kitchen Opens on Dawson Street!

With a healthy food menu packed full of goodness as are their juices, Sprout & Co. Kitchen continues their focus on the sunny side of life with perky breakfasts, quirky …
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Popular Bread Myths- Busted
4 years ago

Popular Bread Myths- Busted

Did you know it’s National Bread Week, which celebrates all things Irish bread, from the 4th until the 10th of October? Well, in light of this, I’ve got some popular bread myths …
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Dropchef Giveaway!
4 years ago

Dropchef Giveaway!

Some of you may have seen my previous blogs about my Dropchef trial, which is a great Dublin startup that offers subscription meal plans. I was really impressed with the meals, the …
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Dropchef- Day 2!
4 years ago

Dropchef- Day 2!

Some of you may have seen my thoughts on Day 1 of my Dropchef trial, which is a great Dublin startup that offers subscription meal plans. Day 2 involved something a little …
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Dropchef- Day 1!
4 years ago

Dropchef- Day 1!

Dropchef is a great Dublin startup that offers subscription meal plans with a focus on health and nutrition. Every week, three dishes of your choice are delivered to your door, …
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